18+ years
Catherine has a passion for listening to people’s experiences and, together, developing greater insight into patterns of unhelpful thoughts and behaviours.
Specialties: Anxiety disorders, PTSD, panic disorder, social phobia, trauma, depression, relationships, mood disorders and post-natal anxiety and depression.
Approaches: Acceptance & Commitment Therapy (ACT), Behavioural Therapy, CBT, DBT, Schema Therapy