Neira Ott is a full-registered Clinical Psychologist. She holds a Master of Clinical Psychology; a Bachelor of Science (Honours) and has completed additional training in evidence-based therapies such as Acceptance and Commitment Therapy and Dialectical Behaviour Therapy (DBT). Neira has worked in both public and private practice settings, with adults and adolescents. She takes a holistic approach to each client, looking at the mind-body connection, personal strengths, current environment, and past issues that may impact client’s present life. She is passionate about empowering and improving the overall quality of life in people who are struggling with stress, adjustment difficulties, anger, low-self-esteem, low mood (depression), constant worry (anxiety), eating disorders, or who need help battling addictions to drugs or alcohol. She particularly enjoys helping clients strengthen their emotional resiliency and learning how to manage their mental health more effectively, so that they can flourish.