Cleo is an experienced and compassionate Psychologist with over 24 years of clinical practice, drawing on a diverse professional background as a former Registered Nurse, Recreation Officer, and HR Manager. She works with both adults and adolescents, bringing a supportive, non-judgmental approach to therapy.
Specialties
Cleo supports patients in managing:
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Anxiety, phobias, PTSD, and adjustment disorders
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Bereavement and grief
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Workplace and study-related stress
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Health anxiety and parenting challenges
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Addictions and relationship difficulties
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Self-esteem and personal resilience
Therapeutic Approaches
She utilises evidence-based therapies tailored to individual needs, including:
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Cognitive Behaviour Therapy (CBT)
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Acceptance and Commitment Therapy (ACT)
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Solution-focused strategies
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Mindfulness and stress management
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Sleep hygiene strategies
Eye Movement Desensitisation and Reprocessing (EMDR)
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Clinical hypnotherapy
