Author: psych2u

Cleo is an experienced and compassionate Psychologist with over 24 years of clinical practice, drawing on a diverse professional background as a former Registered Nurse, Recreation Officer, and HR Manager. She works with both adults and adolescents, bringing a supportive, non-judgmental approach to therapy.

Specialties
Cleo supports patients in managing:

• Anxiety, phobias, PTSD, and adjustment disorders

• Bereavement and grief

• Workplace and study-related stress

• Health anxiety and parenting challenges

• Addictions and relationship difficulties

• Self-esteem and personal resilience

Therapeutic Approaches
She utilises evidence-based therapies tailored to individual needs, including:

• Cognitive Behaviour Therapy (CBT)

• Acceptance and Commitment Therapy (ACT)

• Solution-focused strategies

• Mindfulness and stress management

• Sleep hygiene strategies

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Clinical hypnotherapy

Kate Agg is a clinical psychologist registrar, who works with both adults and children with a wide range of mental health concerns. Kate has worked across various settings including education, health and wellbeing, and corporate organisations prior to becoming a psychologist. Kate’s therapeutic experience includes working with adults in outpatient and inpatient public health settings to support them through chronic and terminal health diagnoses. She also works with adults and school-aged children with attention deficit hyperactivity disorder, anxiety, and depressive disorders. Kate has a keen interest in helping new parents to navigate the overwhelming complexities of parenthood and is passionate about helping them adjust to this new stage of life with their child. Kate is flexible in her approach and uses a variety of evidence-based therapeutic models in her practice, including cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavioural therapy (DBT) and compassion focused therapy (CFT).